The motor runs continuously at 4.5 HP, which is the sustained power during a full workout. The 5 HP peak figure is the maximum burst power the motor can reach for short intervals. For everyday use, the 4.5 HP continuous rating is the relevant number.

The treadmill uses air-filled cushions beneath the running belt to absorb impact at each footstrike, reducing strain on your knees, ankles, and muscles. The running surface measures 470 x 1200 mm, which is wider than a standard home treadmill belt and gives you more room to land naturally.

The incline adjusts automatically from 0% to 18% in 18 steps, either through a preset program or manually from the touchscreen. You don't need to stop or step off the belt to change it, so you can shift intensity mid-session without interrupting your run.

The 36 preset programs are built-in workout plans accessible from the 10-inch touchscreen, covering varied speed and incline combinations. You can also set speed manually up to 16 km/hr and adjust incline independently if you prefer to control the session yourself.

Yes. The treadmill connects via Bluetooth to the FitShow app, a third-party fitness application. The built-in Bluetooth speakers also let you stream audio from the app or your phone while you train. FitShow is not a Lifelong-owned app.

The machine measures 166 cm deep, 73.5 cm wide, and 132 cm tall. Plan for at least that footprint plus clearance behind the belt for safe use. Assembly is required before first use.