This is the Light tension variant in a five-level range (X-Light, Light, Medium, Heavy, X-Heavy), with a resistance capacity of up to 15 kg. It's built from Thermoplastic Elastomer (TPE), a latex-free material, so buyers with latex sensitivities can use it without concern. The loop measures 22 mm long by 4 mm wide with a 2.2 cm thickness, and the whole band weighs 140 g.

TPE gives the band a firm, non-slip grip during movement, which matters most when you're mid-rep and the band needs to stay put on your hands, thighs, or ankles. It's skin-friendly against bare skin, so you can use it directly without a sleeve or padding for most exercises. Recommended uses include toning, stretching, body shaping, glute and hip activation, and pull-up assistance.

Beyond gym training, the band works well for physiotherapy and post-injury recovery. It supports mobility work, muscle re-activation, and gradual strength-building at a resistance level that suits early rehabilitation stages. It integrates with yoga and Pilates routines too, where controlled, lower-resistance movement is the point.

Each order ships as one band. If the Light level turns out to be too easy as you progress, the same range extends up to X-Heavy for when you're ready to step up.

Marketed by: Lifelong Online Retail Private Limited, 5th Floor, Unit No. 508, DLF South Court, Saket District Center, Saket New Delhi, India - 110017 Tel: +91 9711558877, Email: customercare@lifelongonline.com